When traveling, having easy-to-carry snacks is essential. Roasted makhana (fox nuts) are light, crunchy, and packed with nutrients. They’re easy to pack and provide a good source of protein and fiber. Chivda, a spiced mixture of flattened rice, nuts, and raisins, is another versatile snack that stays fresh for days and offers a tasty, crunchy option on the go.
Indian Sweets
Traditional Indian sweets make for delightful travel treats. Laddus made from gram flour, coconut, or sesame seeds are robust and can endure travel. They’re rich in flavor and offer a quick energy boost. Sohan papdi, a flaky sweet made from gram flour and sugar, is another travel-friendly option that doesn’t spoil easily and satisfies sweet cravings.
Fresh Fruits
India’s diverse climate offers a wide range of fresh fruits perfect for travel. Bananas, apples, and oranges are widely available and easy to carry. Seasonal fruits like mangoes add a sweet, juicy treat. Pre-washing and packing these fruits in containers makes them convenient to eat on the go and ensures you have a healthy snack option.
Parathas
Homemade parathas are an excellent choice for travel. Stuffed parathas, such as aloo paratha (potato-stuffed) or paneer paratha (cheese-stuffed), are filling and can be eaten without additional accompaniments. They can be prepared in advance, wrapped in foil, and remain fresh for hours. Pairing them with a small container of pickle or yogurt enhances the flavor.
Ready-to-Eat Rice Dishes
Rice dishes like lemon rice or tamarind rice are ideal for travel. These dishes are flavorful and stay fresh for an extended period without refrigeration. Made with rice, spices, and sometimes nuts, they provide a balanced meal. Packing them in airtight containers preserves their freshness and makes them easy to carry.
Dry Snacks
Dry snacks such as khakra, a crispy flatbread, and sev, a crunchy noodle-like snack made from chickpea flour, are perfect for travel. These snacks are light, non-perishable, and easy to eat on the go. Packing them in resealable bags helps keep them crunchy and fresh throughout the journey.
Dried Fruits and Nuts
A mix of dried fruits and nuts offers a nutritious, quick energy boost. Almonds, cashews, raisins, and dried apricots are easy to carry and don’t require any preparation. Packing them in small portions ensures you have a convenient, healthy snack option rich in vitamins and minerals.
Travel-Friendly Curries
Certain Indian curries are travel-friendly when packed appropriately. Dry curries like potato fry or paneer bhurji (scrambled paneer) can be paired with rotis or bread. These dishes have minimal gravy, making them easier to pack and eat without creating a mess. Using spill-proof containers helps keep them secure and fresh.
Instant Noodles and Soups
Instant noodles and soups are convenient travel options, especially if you have access to hot water. There are various Indian flavors available, catering to different tastes. They are easy to prepare and can provide a warm, comforting meal during your journey, making them a versatile choice for travel.
Theplas
Theplas, a spiced flatbread from Gujarat, are another excellent travel food. Made with whole wheat flour, fenugreek leaves, and spices, they are nutritious and stay fresh for days. They can be enjoyed plain or with a bit of pickle or yogurt, offering a versatile option for long journeys.
Street Food
Indian street food offers numerous portable options that are perfect for travel. Samosas, kachoris, and vada pav are popular choices. These savory snacks are flavorful and widely available across the country. Packing them in foil or paper bags helps keep them fresh and easy to eat on the go.
Hydration
Staying hydrated is crucial while traveling. Coconut water is a natural, refreshing option available in many parts of India. Packaged fruit juices and buttermilk are also good choices. Carrying a refillable water bottle ensures you can stay hydrated throughout your journey and maintain your energy levels.
These travel food ideas cater to various tastes and preferences, ensuring that your journey through India is both enjoyable and well-nourished.